You are not alone — help is here

If you or someone you love is struggling, reaching out is a sign of strength. SAVE Family Foundation believes that no one should face a mental health crisis without support. Below are trusted resources available 24/7, free and confidential.

988 Suicide & Crisis Lifeline

Call or text 988 to reach a trained counselor, free and confidential. You can also chat online. Available in English and Spanish.

Crisis Text Line

Text HOME to 741741 to connect with a live crisis counselor by text message — no phone call required.

911 — medical or safety emergency

If there is immediate danger, call 911. Let the operator know this is a mental health emergency so they can send an appropriately prepared response team.

National Domestic Violence Hotline

Confidential support for survivors of domestic violence and abuse. Advocates speak over 200 languages. Call 1-800-799-SAFE, text START to 88788, or chat online.

RAINN National Sexual Assault Hotline

Confidential support from trained staff for survivors of sexual assault and harassment. Call 1-800-656-HOPE or chat online.

Helping Survivors

Free resources and advocacy support for survivors of sexual assault and abuse, and their families. helpingsurvivors.org

Veterans Crisis Line

Free, confidential support for veterans, service members, and their families. Call 988 and press 1, text 838255, or chat online.

Postpartum Support International

Specialized support for postpartum depression, anxiety, and perinatal mood disorders. Warmline, provider directory, and peer support groups. Call 1-800-944 PPD postpartum.net

National Maternal Mental Health Hotline

Free, confidential support for pregnant and postpartum mothers and their families, before, during, and after pregnancy. Call or text 1-833-TLC-MAMA

SAMHSA National Helpline

Free referral service connecting you to local mental health treatment, support groups, and community resources near you. Call 1-800-662-HELP findtreatment.gov

The Trevor Project (LGBTQ+ youth)

Crisis intervention and suicide prevention for LGBTQ+ young people, available by phone, text, or chat.

Call 1-866-488-7386 Chat online

National Runaway Safeline

Free, confidential support for young people experiencing homelessness or running away, and for the families looking for them. Call 1-800-RUNAWAY 1800runaway.org